Tag: low carb diet

Will Our 2015 Dietary Guidelines Ignore Recent Science?

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Few things are as controversial in the realm of health as our diet. Paleo, vegan, Mediterranean, raw food, and the list goes on. We...

Eat Low-Carb Versus Low-Fat To Cut Risk Factors For Heart Disease

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The age-old debate over which diet is “better”, low carb or low fat, continues to wage on as researchers examine the effects of both...