Tag: lose weight
Is Weight Gain Contagious? Here’s Why You’re Vulnerable
When I was asked if weight gain is contagious, my first thought was, “Oh, that’s silly!” But it turns out that you can actually...
How Sex Helped Me Lose 10 Pounds While Traveling In France
A few years ago, when I traveled to France, I was amazed to discover that after two weeks I had lost almost 10 pounds!...
Eating More May Help Your Weight Loss Efforts
It should be fairly simple, right? Just burn more calories than you eat. Fewer calories should mean greater weight loss, and while that’s generally...
The Only Way to Get Results
Are you trying to lose weight or making healthy changes, but the results seem to be coming too slow? Do you tend to focus...
The Key to Your Breakthrough (It’s Not What You Think)
Have you ever heard the mantra, "No pain, no gain"? Sure, we all have. It's a notion that the harder we work, the more...
Want to Lose Weight? Add Seaweed to Your Diet
Author and alternative medicine television personality Chris Kilham, best known as the Medicine Hunter, recently discussed how adding seaweed to your diet can be...
