Tag: longevity

114-Year-Old Man Attributed Good Health To These 5 Foods

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Bernando LaPallo turned 114 years old on August 13, 2015. LaPallo is from the East Valley in Arizona and says that simple lifestyle and...

Health Secrets of People Who Live to 100 and Beyond

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What do regions where a significant percentage of the people live past age 100 have in common? As it turns out, quite a bit....

Healthy Gut Bacteria Linked to Longevity

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There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....

Genetics and Longevity: Is Your Health Doomed by Genetics?

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I get this question all the time.  People want to know if they are destined for poor health because of family history.  They say...