Tag: longevity

Many people run out of fresh food and think they automatically have no other healthy options to eat in the house, but this isn’t...

Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research has shown that spending...

Bernando LaPallo turned 114 years old on August 13, 2015. LaPallo is from the East Valley in Arizona and says that simple lifestyle and...

What do regions where a significant percentage of the people live past age 100 have in common? As it turns out, quite a bit....

There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....

I get this question all the time.  People want to know if they are destined for poor health because of family history.  They say...