Tag: longevity

Want to blow out 70 birthday candles without dealing with chronic illness? A new 30-year study suggests the key lies on your plate. Researchers...

Maria Branyas, who passed away in August 2024 at the age of 117, was officially the world’s oldest living person—and she may have held...

Science may have uncovered a key reason why women tend to live longer and experience slower cognitive decline than men. A recent study suggests...

Imagine a cruise where you don’t just indulge - you thrive. The MV Narrative, a luxury residential ship by Storylines, is setting sail to...

Strength training isn’t just for athletes - it’s key to a longer, healthier life. Studies show a direct link between muscle mass and longevity,...

Regular exercise is a key factor in extending lifespan, enhancing cognition, and maintaining overall well-being. A new study published in the Canadian Medical Association...

What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say...

Rejoice, workaholics worldwide, because it turns out your steady diet of caffeine and alcohol might actually be doing you some good. No, you didn’t...

For those of you who enjoy a glass of wine or two over dinner, take heart: a new study presented at the recent American...

Aging gracefully is something most people hope for. That means holding on to dignity, remaining vibrant, being connected and also respected within our communities. Increasingly,...