Tag: liver

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

Whether you love them, hate them or have never tried them, artichokes are fascinating. An artichoke is actually a type of flower — an...

Another noteworthy benefit has been added to the list of perks that coffee may have for your health. New research has found that drinking...

Milk thistle is an herb that has been around for hundreds of years, yet it is still relatively unknown in the U.S. So, what's...

Dried fruits are a commonly known — and loved — ingredient found in most kitchens. They’re a great source of fiber and vitamins when...

Did you know that every year over 600,000 cholecystectomies (gallbladder removal surgeries) are performed in the United States? Gallbladder surgery, like wisdom tooth removal,...

We've written a significant amount on the healthy (and delicious) benefits of grass-fed beef, but what about grass-fed liver? While many of us here...

The concept of “too much of a good thing” is alive and well when it comes to sugar. Though so many of us recognize...

The artichoke, an ancient vegetable hailing from the Mediterranean, is actually the immature bud of a large thistle in the sunflower family. This spiky...