Tag: lifestyle

Obesity Leads to Longer Hospital Stays

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It is a well-known fact that obesity is seriously hazardous to one's health. The increased risk of type 2 diabetes, cardiovascular disease and stroke...

We Are All Creative Creatures; Harness This With Journaling

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Journaling has been traced back to as early as the 10th century in Japan. Prominent figures in politics, education, business and the military have...

Remove The Word Diet From Your Vocabulary: Wellness Is A Journey

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So, now that you have made your mind up to move towards health, you may feel somewhat overwhelmed by all of the information available....