Tag: lifestyle
What’s the Best Time of Day to Exercise?
There is no question that exercising on a regular basis is crucial to good health. However, there has been some debate as to what...
The Equation You Need for Personal Growth
Have you been looking for a way to change your habits? To grow and develop personally and professionally? To make better choices? It turns...
The Secrets of the 5 Countries with the Happiest and Healthiest...
Residents of the United States have a shorter life expectancy, as well as a lower quality of life, than the residents of many of...
8 Ways Being Overweight Interferes With Your Quality of Life
Being overweight not only negatively impacts your health, but it can interfere with the quality of your life in many different ways.
Your career
Studies have...
Maximize Health and Vitality by Doing these 3 Things
Do you ever see people who seem to have unlimited energy and passion and wonder what you’re doing wrong? What most of us don’t...
Why Prevention is Always Best
All too many Americans who are in generally good health do not give much thought to the possibility that their health could fail due...
A DIY Solution to Managing Fibroids Naturally
Fibroids are non-cancerous tumors that can develop within the walls of the uterus. As many as four out of five women have them, although...
Study: Nearly 40 Million Deaths Preventable by Reducing Six Risk Factors
A new study published in The Lancet set out to quantify just how many deaths across the globe could be prevented over the next...
Obesity Leads to Longer Hospital Stays
It is a well-known fact that obesity is seriously hazardous to one's health. The increased risk of type 2 diabetes, cardiovascular disease and stroke...
We Are All Creative Creatures; Harness This With Journaling
Journaling has been traced back to as early as the 10th century in Japan. Prominent figures in politics, education, business and the military have...
