Tag: lifestyle

Developing healthy habits doesn’t seem like it should be so hard. However, it is easy to tell yourself that you’re going to do something...

Cancer is a genuine threat that is only increasing. According to The National Cancer Insitute, approximately 38.4% of men and women will be diagnosed...

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water —...

Your home might be your castle, but that doesn’t mean you have to treat it like some kind of dirty medieval fortress. Taking off...

If you’ve been reading Alternative Daily for any length of time, you’ve probably heard of lots of things which can lower inflammation in the...

Ladies, we have all experienced the ups and downs associated with our menstrual cycle. Between the cramps and mood swings, we often dream about...

Did you know that the size and shape of your butt speaks volumes about your health and lifestyle? Your butt may not be the...

Half of all Americans are at risk of a heart attack, but is President Donald Trump one of them? This week, CNN’s Chief Medical...

I am lucky enough to work from home, and I love every minute of it. I love spending my workdays in my own space,...