Tag: lemon water

6 Scary Reasons To Avoid Drinking Too Much Lemon Water

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Lemon water is delicious and healthy. It’s an easy way to boost your intake of vitamin C, which can help lower blood pressure and...

19 Balancing Benefits of This Two-Ingredient Morning Tonic

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Many of us have morning routines that are wonderful health practices — a morning meditation, a few yoga poses, a brisk walk around the...

Sipping Lemon Water First Thing In The Morning Is Good For...

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You’ve probably heard of drinking lemon water for any number of ailments, and though there is limited scientific research to back up many of...

Here’s What Happens to Your Body When you Drink Coke

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Carbonated drinks like coca-cola, Pepsi, rootbeer, Dr. Pepper are not the only things responsible for the obesity epidemic in America, but they certainly contribute....

How To Alkalize Water Naturally (And Why You Should)

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There’s no question — we absolutely can not live without water. But do we really need to drink alkalized water for our survival? Perhaps...

5 Yellow Foods To Eat More Of

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Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the...

17 Reasons To Detox With Lemon Water And Cayenne Pepper Drink

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A few years ago, the lemon and cayenne diet was hugely popular with celebrities as a weight-loss "detox." The diet consisted of lemon water...

6 Natural Ways To Make You Poop More And Ease Constipation

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Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

9 Ways to Flush Away Toxins with Lemons

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Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

10 Ways to Spend 5 Minutes a Day Improving Your Health

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There are 8760 hours in a year. What if, just 31 of these hours, or five minutes a day, could make you healthier -...