Tag: ketosis

Why Science Says Cheat Days on Keto Aren’t Worth It

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Let’s face it, we’re all human, and no matter how committed you are to a healthy diet or lifestyle, there will always be those...

7 Tips for Being Wildly Successful on the Keto Diet Plan

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It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet?...

6 Common Signs That Your Body Is In Ketosis (Good And...

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I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...