Tag: ketones

What is Keto Crotch and Do You Have It?

Chances are if you have been on the keto diet for a while you have heard of the condition called “keto crotch.” Although this...

5 Dairy-Free Spins on Bulletproof Coffee

If you take the principle behind the Bulletproof coffee drink, (which is to consume saturated fats in conjunction with a high-quality coffee to enhance...