Tag: jump rope

Tighten Your Butt And 8 Other Reasons To Jump Rope

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When it comes to forms of exercise, few are as straightforward and familiar as jumping rope. We’ve all done it — most of us...

7 Easy Exercises That Melt More Fat Than Running

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It can be frustrating if you’re working out regularly and not seeing the results you want. Part of this may have to do with...

Top Benefits Of Jumping Rope

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Ah the jump rope. Hearing the name likely takes you back to your days as a rambunctious kid, scampering about on school grounds at...

Hop and Skip Yourself Slim with a Jump Rope

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When was the last time you picked up a jump rope? If you’re like most adults, it’s probably been a while. But contrary to...