Tag: juicing

Juice Bars: Why Making Your Own Juice at Home is Better

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Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...

How to Juice Like a Pro

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So, you have made the decision to start juicing. This is good news. Juicing is a great addition to a healthy diet and can...

Smoothies vs Juicing: Is One Better Than the Other?

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We are avid juicers here at The Alternative Daily, and we are blend-heads as well. Both are promised to be the answer to optimal...

No Excuses For Not Making Green Drinks – Here’s How

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Do you eat leafy greens daily? If you are like most Americans, you probably don't get nearly the amount of vegetables, especially leafy greens....

7 Blending Tips to Making the Perfect Smoothie

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Everyone loves smoothies. They are tasty, and a fabulous way to infuse your diet with loads of nutrient dense fruits and vegetables without feeling...

So You Bought a Juicer, Now What?

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There is a lot of hype about juicing and how good it is for us, but is it all true? What are the benefits...

Create Your Own Healthy Smoothie With These 4 Great Recipes

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Smoothies are not only wonderfully delicious, they’re nutritious and easy to make. With so many tasty, healthy ingredients that can be used, the options...

Top 5 Juices and Smoothies You Need to Make This Week

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In your quest for optimal health, it can be difficult to meet our body’s fruit and vegetable requirements each and every day. Fortunately, smoothies...

3 Easy Breakfast Recipes to Help Lose Weight (I’m Jumping on...

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How often are you eating a healthy breakfast? Let me ask that question in a different way: Would you like to lose weight, increase...

Vitamin C & Beta Carotene Levels Lower in Alzheimer’s Patients

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Alzheimer’s disease is a devastating degenerative neurological illness that affects memory and behavior. Researchers in Germany studied the blood levels of antioxidants in patients...