Tag: juicing
Juice Bars: Why Making Your Own Juice at Home is Better
Juice bars are America’s new health craze.  There are now multiple competing locations in malls and busy street-sides across the country, all promising a...
How to Juice Like a Pro
So, you have made the decision to start juicing. This is good news. Juicing is a great addition to a healthy diet and can...
Smoothies vs Juicing: Is One Better Than the Other?
We are avid juicers here at The Alternative Daily, and we are blend-heads as well. Both are promised to be the answer to optimal...
No Excuses For Not Making Green Drinks – Here’s How
Do you eat leafy greens daily? If you are like most Americans, you probably don't get nearly the amount of vegetables, especially leafy greens....
7 Blending Tips to Making the Perfect Smoothie
Everyone loves smoothies. They are tasty, and a fabulous way to infuse your diet with loads of nutrient dense fruits and vegetables without feeling...
So You Bought a Juicer, Now What?
There is a lot of hype about juicing and how good it is for us, but is it all true? What are the benefits...
Create Your Own Healthy Smoothie With These 4 Great Recipes
Smoothies are not only wonderfully delicious, they’re nutritious and easy to make. With so many tasty, healthy ingredients that can be used, the options...
Top 5 Juices and Smoothies You Need to Make This Week
In your quest for optimal health, it can be difficult to meet our body’s fruit and vegetable requirements each and every day. Fortunately, smoothies...
3 Easy Breakfast Recipes to Help Lose Weight (I’m Jumping on...
How often are you eating a healthy breakfast? Let me ask that question in a different way: Would you like to lose weight, increase...
Vitamin C & Beta Carotene Levels Lower in Alzheimer’s Patients
Alzheimer’s disease is a devastating degenerative neurological illness that affects memory and behavior. Researchers in Germany studied the blood levels of antioxidants in patients...