Tag: joints

As if we needed another reason to love ginger, this zesty root just got a scientific seal of approval for your heart. A new...

  Saunas have long been associated with relaxation, but research highlights their numerous health benefits. There are different types of saunas, each offering unique advantages.  Traditional...

If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they...

Have you ever had someone walk on your back or ask you to walk on their back? Back pain can lead us to do...

The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

Living with twenty-first century touchscreen technology has been awesome, but could it be coming with a cost on our health? Although we are currently using...

Alternative health and medicine is riddled with paradoxes. Certain healing tonics that can either heal or harm depending on how they’re administered. Plant-based creams...

You’ve probably heard quite a bit about the importance of joint health. Joint pain can be debilitating and can significantly affect our quality of...

There seems to be a long-standing uncertainty as to whether cracking your knuckles can be beneficial, harmful, or harmless. Some people feel it loosens...

If you're a runner, or have even thought about becoming one, you've probably been told that running is bad for your knees. But it...