Tag: joints

9 Things That Keep Your Joints Healthy as You Age

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If you’re like most people, you don’t think much about your joints until they start complaining. But your joints deserve attention long before they...

These Back “Cracking” Home Remedies Can Cause More Bad Than Good

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Have you ever had someone walk on your back or ask you to walk on their back? Back pain can lead us to do...

7 Natural Remedies For Painful Gout Flare-Ups

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The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of...

Do You Know These 3 Hidden Dangers Of Touchscreen Devices?

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Living with twenty-first century touchscreen technology has been awesome, but could it be coming with a cost on our health? Although we are currently using...

5 Health Benefits Of Comfrey

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Alternative health and medicine is riddled with paradoxes. Certain healing tonics that can either heal or harm depending on how they’re administered. Plant-based creams...

7 Foods That Feed Your Joints

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You’ve probably heard quite a bit about the importance of joint health. Joint pain can be debilitating and can significantly affect our quality of...

Should I Stop Cracking My Knuckles?

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There seems to be a long-standing uncertainty as to whether cracking your knuckles can be beneficial, harmful, or harmless. Some people feel it loosens...

Running Doesn’t Lead To, But Might Protect Against Knee Osteoarthritis

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If you're a runner, or have even thought about becoming one, you've probably been told that running is bad for your knees. But it...

5 Ways to Keep Your Joints Limber

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You probably don’t think much about your shoulders, knees, back and other joints until they stop functioning properly or cause pain. Your joints are...

How to Keep Your Joints Limber in Cold Weather

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As the days get shorter and colder, many people are less active. Joint stiffness and pain may develop, especially for those who have arthritis....