Tag: iron
Surprising Health Dangers of Too Much Iron
Check the ingredients on any box of cereal and you will get the definite impression that Americans are seriously deficient in iron. You’ll find...
Is Lack of Sleep or Lack of Minerals Making You Tired?
Do you find yourself always reaching for that extra cup of coffee in the morning just to make it through? Are you getting eight...
6 Little-Known Causes of Anemia
If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common "solution"...
Could Iron Accumulation in the Brain Be Linked with Dementia?
Research by the University of Technology in Sydney (UTS) suggests that a metal in the blood may be a factor in the development of...
Minerals that Ward off Fatigue and How to Get Them
Many of us suffer from fatigue at least occasionally, making it difficult to accomplish our numerous daily tasks in addition to taking the joy...
Boost Energy and Lower Your Cancer Risk with Lentils
Lentils are not only a great complement to most meals, they are also considered one of the most nutritious foods on earth due to...
5 Reasons You Should Add Seaweed to Your Diet
Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...
