Tag: iodine
Thyroid Health + 7 More Reasons To Start Eating Kelp
While I know that many people in the Western world find them off-putting, I absolutely adore sea vegetables. Red, brown, green, crispy, chewy… they...
Top 9 Iodine-Rich Foods
Did you know approximately 40 percent of the world’s population is at risk of developing an iodine deficiency? Iodine is a trace element, meaning...
Importance of Iodine During Pregnancy
According to a new report by the American Academy of Pediatrics (AAP), approximately one third of pregnant women may be mildly deficient in iodine,...
Try These Seaweeds Loaded With Iodine and Antioxidants
Seaweed is one of nature’s most amazing superfoods. It is one of the most nutritionally dense foods on earth and the most abundant source...
5 Reasons You Should Add Seaweed to Your Diet
Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...