Tag: iodine

Thyroid Health + 7 More Reasons To Start Eating Kelp

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While I know that many people in the Western world find them off-putting, I absolutely adore sea vegetables. Red, brown, green, crispy, chewy… they...

Top 9 Iodine-Rich Foods

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Did you know approximately 40 percent of the world’s population is at risk of developing an iodine deficiency? Iodine is a trace element, meaning...

Importance of Iodine During Pregnancy

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According to a new report by the American Academy of Pediatrics (AAP), approximately one third of pregnant women may be mildly deficient in iodine,...

Try These Seaweeds Loaded With Iodine and Antioxidants

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Seaweed is one of nature’s most amazing superfoods. It is one of the most nutritionally dense foods on earth and the most abundant source...

5 Reasons You Should Add Seaweed to Your Diet

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Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...