Tag: insomnia
Woke Up Tired Again? Take These Vitamins If You Can’t Sleep
When your spouse, neighbor, or colleague greets you with a cheery “Good Morning!”, do you find yourself questioning whether it really is a ‘good’...
11 Signs That Your Adrenals Are Spent
While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...
Here Is Why Women Need More Sleep Than Men
Let’s face it; most of the world is sleep deprived. Perhaps without even realizing it. Busy schedules and family life mean that you may...
Not Sleeping Enough? Your Brain Could Be Eating Itself
When human beings are sleep deprived, they can exhibit a number of symptoms. Among them are: impaired attention and alertness, decreased reasoning and problem...
Congress Finally Frees Hemp From Jail: Big News For Farmers and...
Thanks, Congress for passing the Farm Bill, making hemp legal in America. Long ago outlawed and thrown in the Controlled Substance Act along with...
Research Says: Parasite Poop Can Cause Teeth Grinding
Contrary to popular belief, “first-world” countries are not immune to parasites. In fact, parasitic infections are more common than most people think. You may...
How A Powerful Type of Salt and An Ancient Spice Can...
When we take a prescription drug, we usually take it with the belief that it can benefit our health, or take away the pain...
5 Reasons You’re Waking Up In The Middle Of The Night...
Few things can be as frustrating as waking up in the middle of the night unable to fall back asleep. This phenomenon, called middle...
5 Telltale Signs You Have High-Functioning Anxiety
Are you having trouble sleeping and difficulty controlling your worry? People with high-functioning anxiety experience such symptoms but are still able to get through...
Lying Awake Every Night? 6 Ways To Become A Heavy Sleeper
Ever wake up feeling exhausted? Maybe you got plenty of hours in bed, but you hardly feel like you’ve slept at all. Getting a...