Tag: ingredients

I pride myself on my ability to critique almost any food label. Since making the switch to Paleo almost five years ago, I’ve learned the...

The Western world has made huge progress in the realm of healthy eating in the past two decades. We now fully recognize that what...

It’s a national tradition, so ingrained in the fabric of our daily lives that we couldn’t imagine our mornings without it. Coffee. It’s delicious....

It seems like there’s a Subway on just about every corner. But can you really “eat fresh” there? If you need some convenience in...

Six months ago my life changed forever — in a good way. I became a new mom. If I could say only one thing...

That morning cup of coffee is as vital to your existence as air, yet drinking the same cup of brown, bitter slop every morning...

A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less...

There’s no denying it: Bread is delicious. And what could be more delicious, and indeed healthier, than whole-wheat bread? Unfortunately, it’s not as simple...

As America moves towards greater awareness of genetically modified organisms (GMOs) in its food, PepsiCo and Frito-Lay have been quietly starting to include GMO...

When you eat a fresh, organic apple, there's one ingredient: an apple. Whole foods tend to deliver all the goodness your body needs without...