Tag: inflammation

It all started ten years ago when I began my research on coconut oil. I was determined to find a healthy saturated fat that...

We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...

You are most likely familiar with horseradish as a condiment for meat and sandwiches. A member of the mustard family, horseradish has great medicinal...

You’ve heard it said that breakfast is the most important meal of the day. In as much as this may be true for you,...

Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers”...

Few things are more heartbreaking than learning your pet is sick. Unfortunately, cancer rates in dogs and cats have risen significantly over the last...

Cancer prevention may not just be just a matter of what you eat, but when you eat. That’s the implication of a new study,...

Cream it, steam it or cook it on the cob, corn can be every bit as nutritious as it is delicious. The veggie has...

My poor dad has terrible knee pain. For more than four decades, he has worked a highly physical job, which has caused a number...

My husband and I love a good documentary, and there is no shortage of nutrition-based films these days. When we first saw the film,...