Tag: inflammation

Make Your Own Health-Boosting Turmeric Dog Treats

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I often speak of Moe, my nine-year-old pug. Not only because he's part of our family, but because of the way he has...

5 Great Ways To Whip Your Adrenals Into Shape (Hint: It’s...

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We hear a lot these days about adrenal insufficiency and adrenal fatigue, but what exactly are the adrenals, and how do they affect our...

Henna: The Natural Hair Dye That Also Fights Inflammation

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When you hear the word "henna," what is the first thing that comes to your mind? Is it the elaborate, beautiful temporary tattoo work...

Why Is Michael Phelps Cupping?

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If I were to suggest to you to let someone put super hot cups on your bare back to create suction and then pull them...

This Anti-Inflammatory Smoothie Will Transform Your Health

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Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...

This Is What Happens When You Drink Golden Turmeric Milk

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Turmeric is touted as one of the most effective nutritional supplements of our time and for good reason. But if you are struggling to...

21 Reasons To Eat More Carrots

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They're crunchy, they're sweet, rabbits love them… I'm talking, of course, about carrots. Carrots are one of the most commonly eaten veggies in the...

Soothe Inflammation With This Easy-To-Make Herbal Compress

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If you're an athlete, you've probably come into contact with a cold compress once or twice before. Addressing sprains, swelling and bruising, a cold...

13 Reasons To Drink More Green Tea (We Like #7 Best)

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Green tea has been enjoyed in Asian cultures since ancient times. Today, it's a popular drink all over the world, and for very good...

Castor Oil: Not Just Your Grandmother’s Solution to Constipation

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If you were ever forced to take a spoonful of castor oil as a child, you may shudder at the very mention of it....