Tag: inflammation

If you love your morning coffee, you may be surprised to find out that it offers some real health benefits. And by simply adding...

Dubbed America’s “only native spice,” sassafras has a long history as a wonder drug. People once believed it to cure just about anything. But...

If you’ve enjoyed a meal at an Ethiopian restaurant, chances are you’ve sampled injera — a soft, slightly sour bread on which many Ethiopian...

You know that friend, the one who shares your age, but looks a lot younger than you? Well, it turns out, there may be...

Medicinal teas have experienced a boom in recent years. Green tea, chamomile tea, chaga tea, rooibos tea — they’ve all had their moment in...

Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you...

If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A...

With all of the research that’s come out in the last few years, it’s becoming harder and harder to ignore the dangers of processed...

As time flies by and I grow older, I am always looking for recipes that I can make and use to help fight the...

Turmeric is all the rage right now, but many of us don't quite know how to squeeze this golden, health-boosting spice into our everyday...