Tag: inflammation

Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...

In just a few years, turmeric has risen from a lesser-known orange spice to one of the most pivotal therapeutic foods in the alternative...

Inflammation: it’s on everyone’s lips these days — and for good reason. But we’re not talking about acute inflammation, necessary for healing your wounds....

Health shots have been all the rage for some time now, but what's in your shot matters. If you stop by your local juice...

Would it surprise you if I said that many of you have probably eaten raw eggs without even knowing it? Many common foods, including...

Skinny-fat: it sounds like an oxymoron, doesn’t it? Well, it’s not. It’s a real epidemic that medically describes a metabolically obese, yet normal weight...

Sometimes the best remedies in life are the simplest ones. This is certainly true for an ancient skincare trick known to close pores, balance...

I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body...

If you’re one of the millions of Americans suffering from chronic pain, you’re probably at your wits end about how to help your poor...

When it comes to cooking for your family, vegetable and seed-based cooking oils, like sunflower oil, seem like the healthiest option, right? Not necessarily....