Tag: increase

9 Easy Ways To Reset Your Metabolism Naturally

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Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...

7 Ways To Naturally Increase Gamma Waves In The Brain (And...

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Your brain is a pretty darn impressive organ. So impressive, in fact, that there’s no other organ on Earth with greater complexity than the...

4 Foods That Increase Your Risk Of Colon Cancer (And 3...

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Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy steaks, soft white bread, and sugary...

Banish Your Muffin Top With A 20-Minute Walk

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Compared to our ancestors, today we live overwhelmingly sedentary lives. Every day revolves around immobility, as we force ourselves out of bed, sit down...