Tag: immunity
Olives: The Immune Boosting Fruits that Fight Heart Disease
Many people probably consider olives as vegetables that add a pinch of pizzaz to pizza, pasta, subs and sandwiches. However, the olive is actually...
Astragalus is an Ancient Plant Root that Boosts Immunity
Astragalus, also known as ogi, milk-vetch root and Huang Qi, has been used in traditional Chinese medicine for thousands of years. Only in recent...
Health Benefits of Rutabagas and How to Use Them
In the U.S., rutabagas are simply called rutabagas, but throughout much of the rest of the world they are known as “swedes.” This root...
More Exercise Equals Less Sickness: Here’s Why
Once again the dreaded cold and flu season is among us in full force. It seems like no matter where you go there is...
5 Ways Onions Can Boost Your Health
It can bring you to tears. Known for its pungent odor and its ability to make a grown man cry in the kitchen, the...
5 Benefits of a Consistent Sex Life
You probably already realize that when your sex life is good you feel happier and perhaps even have more energy to get through the...