Tag: immunity

Dubbed America’s “only native spice,” sassafras has a long history as a wonder drug. People once believed it to cure just about anything. But...

Everyone has their morning routine, and mine goes something like this: I wake-up just before 6 a.m. each day, before putting the kettle on....

Did you know that Native Americans were the first to use cranberries for their medicinal properties? Cranberries aren’t just for holiday dinners. There’s several...

Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

While living in England for six months, I ate a ridiculous amount of watercress. Being able to purchase a large organic bag for one...

I'm not one to go to the doctor often — I mean, if I have to, I will. Like that time I needed surgery...

Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...

If you come from a large family, you can probably relate — you turn on the tap to have a shower, only to find...

Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints or scratching in...

Did you know that drinking tea can boost your immune system? While not all teas are created equal, some teas may actually help you...