Tag: immunity
11 Immune-Boosting Ingredients To Add to Your Smoothies
It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...
7 Signs Your Body Is Crying Out For Selenium
Selenium is a trace mineral you’d probably know nothing about until you’re deficient in it. It’s found naturally in the soil, pops up in...
Only Drink This For 72 Hours To Improve Immunity, Reduce Inflammation...
If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...
Fix Constipation + 4 More Reasons You Need Castor Oil Packs...
Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....
These Essential Oils From The Bible Have Anticancer Effects
Essential oils have been used by various civilizations and cultures for thousands of years, but it’s not until quite recently that their popularity has...
This Type Of Cheese Can Reduce Inflammation, Boost Immunity And More
When it comes to health claims in the media, it’s often difficult to sort fact from fiction. Article headlines boldly describe how this fruit...
5 Health Benefits Of Comfrey
Alternative health and medicine is riddled with paradoxes. Certain healing tonics that can either heal or harm depending on how they’re administered. Plant-based creams...
8 Reasons To Add Lime Juice To Your Water
Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...
5 Yellow Foods To Eat More Of
Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the...
8 Signs Your Relationship Is Making You Sick
It’s a well-known fact that relationships are hard work. Marriage and family experts say that even the best couples have arguments now and again,...