Tag: immunity

They say "food is medicine" — and research shows it’s the truth. When it comes to building up your immune system, the foods in your...

Essential oils are compounds extracted from plants which possess truly impressive healing abilities. While holistic health practitioners have been utilizing the healing properties of...

If someone invited you over for tea and cake and told you that they were serving toadstool tea, what would you do? Would you...

Anyone who’s serious about their health is likely serious about getting their daily dose of apple cider vinegar. But while some people can easily...

Summer may be here, but that doesn’t mean COVID-19 is disappearing anytime soon. And with the threat of a virus still looming over your...

Now more than ever, people are taking sanitation seriously. Antibacterial wipes and disinfectant cleaners are hard to find in stores, and hand soap and...

For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to...

It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...

Selenium is a trace mineral you’d probably know nothing about until you’re deficient in it. It’s found naturally in the soil, pops up in...

If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...