Tag: immune system

Even If You Eat Right, Stress Can Still Kill You: Here’s...

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Eating a nutritious diet of whole, natural foods from the Earth is absolutely essential to your well-being. However, it is not the entire picture....

Is Stress Tearing You Apart?

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We've all heard that prolonged stress is bad for us, but do you know how bad? When stress is experienced in short, functional bursts...

5 Things that Squash Your Immune System

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The world around us is literally swarming with bacteria, viruses and other pathogens that, if unencumbered, can cause illness and death. The thing standing...

Manuka Honey and Lemon: The Superfood Duo with 5 Unique Superpowers

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There are some foods that are good for us, and others that are off-the-chart awesome for us. Both Manuka honey and organic lemons fall...

Six Surprising Facts About Your Immune System and How to Boost...

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The immune system is a complex compilation of protective and disease-fighting cells that help keep us from getting sick. And while it may be...

Feeling Anxious? Why Your Gut May be the Reason

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The old saying “you are what you eat” may ring true now more than ever. Scientists are learning more and more each day about...

Can Ginseng Help Fight the Flu?

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Ginseng root has been featured in Traditional Chinese Medicine since ancient times, in remedies for an array of conditions. In the US, it is...

Antibiotic Resistance a Worldwide Concern – Now is a Crucial Time...

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A troubling new report issued by the World Health Organization (WHO) sheds light on the severity of the rising global problem of antibiotic resistance,...

The Wrong Way to Take Vitamin C

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Most of us are aware of the importance of vitamin C; this powerful vitamin provides the body with many important health benefits in order...

Strengthen Your Immune System with Mangos

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Mangos, sometimes referred to as a “tropical peach,” are among the world’s most widely produced and consumed fruits, accounting for an estimated 40 to...