Tag: illness

9 Things Your Feet Are Trying To Tell You About Your...

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Have you noticed any changes to your feet lately? Perhaps they are cold, are experiencing pain, or the coloring in your toenails has changed?...

The Latest in Food Recalls: What you Need to Know

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What’s for dinner tonight? How about E.coli, Listeria, or Cyclospora? These “uninvited guests” could be hiding out in your fridge or pantry, just waiting...

4 Great Ways to Build Up Your Natural Defenses During This...

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The chief job of your immune system is to combat “invaders,” including viruses and bacteria. There is an intricate connection between inflammatory responses in...

Got This Lettuce in Your Fridge? Throw it Out Before You...

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Here we are again, reeling in the wake of another Romaine lettuce recall days before Thanksgiving. Like last year, this recall is related to...

Beware: Brain Eating Mosquitoes Found In Florida

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If you’ve been following the news at all, it seems like Florida is a pretty dangerous place right now. Numerous people have contracted the...

3 Things Your Dreams Can Tell You About Your Health

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With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...

5 Of The World’s Healthiest Spices You Should Be Eating

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Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...

Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More

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Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...

To Stay Healthy On A Plane, Choose This Seat

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For many weary travelers, coming down with a cold after a long flight is par for the course. That’s because airplanes are the perfect...

Try These 8 Acupressure Points To Beat Insomnia, Depression And More

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Ask any acupressure practitioner, and they’ll tell you the body is marked by points that encourage natural healing when stimulated properly. For more than...