Tag: hypertension

If you have hypertension, your morning coffee may be doing more harm than good. Caffeine is a natural stimulant that can cause a temporary...

Like many parts of your body, your feet are an amazing window into your health. The condition of your feet can give away valuable...

New research from the University of Waterloo suggests that increasing your potassium intake—think bananas, spinach, and sweet potatoes—could significantly lower your blood pressure, even...

Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

High blood pressure is often dubbed the “silent killer.” It affects 1 in 3 Americans, and according to the CDC (Centers for Disease Control...

Is salt the most dangerous ingredient in your diet? It is according to the Center For Science in the Public Interest, a watchdog group...

From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

Saunas are used regularly by nearly one-third of all adults in Finland. They’re also extremely popular in the U.S. That’s because nothing is more...

The number of people in the United States living with high blood pressure is truly staggering. According to CDC statistics, one in three adults...