Tag: hypertension
Yes, You Should Eat Dark Chocolate Daily (Here’s Why)
Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...
What Your Feet Are Telling You About Your Health
Like many parts of your body, your feet are an amazing window into your health. The condition of your feet can give away valuable...
Add This to Coconut Oil to Beat High Blood Pressure
High blood pressure is often dubbed the “silent killer.” It affects 1 in 3 Americans, and according to the CDC (Centers for Disease Control...
Hypertension? Here Are The 5 Worst Sodium-Filled Foods For Your Body
Is salt the most dangerous ingredient in your diet? It is according to the Center For Science in the Public Interest, a watchdog group...
These 6 Yoga Poses Will Lower Your Blood Pressure (Almost) Instantly
From mitigating stress to strengthening the body, yoga has a profound impact on health. If you have high blood pressure — or if you’re...
The 7 Deadliest Diseases Have These 3 Symptoms In Common
Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...
30 Minutes Of Daily Sauna Therapy Can Dramatically Improve Heart Health
Saunas are used regularly by nearly one-third of all adults in Finland. They’re also extremely popular in the U.S. That’s because nothing is more...
Before Hypertension Kills You, Try These 11 Tricks
The number of people in the United States living with high blood pressure is truly staggering. According to CDC statistics, one in three adults...
This Bacteria Could Lower Your Blood Pressure
An overwhelming number of Americans have high blood pressure. According to the Centers for Disease Control and Prevention (CDC), one in three adults have...
11 Amazing Health Benefits Of Hawthorn Berries
So, what exactly are hawthorn berries and how can they benefit you? Hawthorn berries, or “haws” as they’re often called, are used for both...
