Tag: hormones
Want To Make Menopause Easier? Quit Doing These Things
I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS. Â I can only imagine how fun menopause...
9 Reasons Why Sweating Is Good For You And How To...
In a society ruled by superficial fashions and obsessive-compulsive cleanliness, sweating is often seen as a bad thing. Sweat at the wrong place or...
The Toxic Food You Eat Daily
Our friends started a matcha business after living in Taiwan for six years. They source some of the highest quality matcha I have ever...
Stop Drinking This Milk NOW
A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less...
9 Reasons I Won’t Eat Tilapia
For six years, my family owned a seafood restaurant — ugh, don't even get me started. Every Friday night throughout high school and university,...
Top 3 Ways To Balance Thyroid Function
The thyroid is a small butterfly-shaped gland at the front of the neck, and it is one of the most important organs in the...
3 Reasons Your Hair Is Thinning — And Ways To Treat...
Hair loss isn’t something only men have to deal with. Up to 40 percent of complaints about hair loss actually come from women. Seeing...
3 Foods That Bring You Down, and 7 to Make You...
Many of us simply see food as fuel. We feel hungry, so we eat (whatever is easy, accessible and tasty), and then we’re full....
4 Reasons Why Your Head Is Hurting
Headaches are common ailments. Typical treatment involves taking over-the-counter pain relievers, but it turns out, this is not the best cure. If you can...
Anti-Aging and 8 Other Benefits of Melatonin
If you’re among the many, many people who don’t get enough sleep, or good quality sleep, you could be seriously endangering your health. Not...