Tag: hormones

This Is What Happens To Your Brain When You’re In Love

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Love has been likened to a divine madness. When you are smitten with someone, your senses seem keener, the world appears enchanted, and every...

Stop The Heat Fast With This Hot Flash Spray

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I remember growing up and hearing my Mom and my aunt talk about “the change.” Hearing about the hot flashes and what they were...

3 Health Benefits Of Eating Your Placenta

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Of more than 5,000 species of mammals, the majority eat their placenta after giving birth. Scientists think animals do this to readily absorb valuable...

Too Little Magnesium Can Hinder Sleep — Try These Homemade Gummies...

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I am so glad I found out that magnesium is beneficial for sleep. The older I get, the more often I struggle to get...

Is My Thyroid Making Me Fat?

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If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...

Want To Make Menopause Easier? Quit Doing These Things

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I have not yet experienced the joys of menopause. However, I do suffer from fairly severe PMS.  I can only imagine how fun menopause...

9 Reasons Why Sweating Is Good For You And How To...

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In a society ruled by superficial fashions and obsessive-compulsive cleanliness, sweating is often seen as a bad thing. Sweat at the wrong place or...

The Toxic Food You Eat Daily

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Our friends started a matcha business after living in Taiwan for six years. They source some of the highest quality matcha I have ever...

Stop Drinking This Milk NOW

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A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less...

9 Reasons I Won’t Eat Tilapia

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For six years, my family owned a seafood restaurant — ugh, don't even get me started. Every Friday night throughout high school and university,...