Tag: hormones

If your hormones feel like they’re running the show, causing irregular periods, mood swings, acne, or low energy, seed cycling may be a natural...

Forest bathing, also known as shinrin-yoku, is a Japanese practice that involves immersing oneself in a forest setting to reap health benefits. This practice...

What if the most dangerous part of your daily life wasn’t a virus or an accident, but your dinner plate? The modern American diet, characterized...

Waking up in soaked sheets with sweat-drenched pajamas? You’re not alone—and it could be your body’s way of waving a red flag. Night sweats happen...

If your sex drive has taken a backseat lately, your tea cabinet might hold an unexpected solution. Meet damiana tea, a centuries-old herbal remedy...

Castor oil, extracted from the Ricinus communis plant, has been a powerful natural remedy for centuries—and it’s gaining renewed attention for one unique application:...

When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in —...

New research from Portland State University has exposed widespread microplastic contamination in seafood, raising serious health concerns about prolonged exposure. Nearly every seafood sample...

  Dick Van Dyke is out here proving that age really is just a number! The 99-year-old Hollywood legend still hits the gym three times...

Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...