Tag: high blood pressure

Keeping muscles well-toned and fit is crucial to overall health and wellness. The most important muscle to protect and care for is the heart. All...

We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...

Real and natural salt is as essential to life as water - without it we would die. Salt has been so valuable through history...

This tropical beauty is more than just an infusion of color in the landscape. Hibiscus (Hibiscus sabdariffa) plants are prized for their elegance and...