Tag: herbs

Depression is a condition that affects nearly 20 million Americans—and one that still comes with a lot of stigma. Because of the debilitating nature...

Many people rely on a multivitamin to take care of any gaps in daily nutrition. You may even have a collection of individual supplements...

Keeping the metabolism revved in high gear is preferable for a variety of reasons. A healthy metabolism means the body is working efficiently to...

Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or...

Panic attacks are the worst. If you've ever been unlucky enough to suffer one, you know. If you have them on a regular basis,...

With cold and flu season approaching, we all need to give some extra attention to our immune system, which battles behind the scenes to...

There are so many ailments that can cause achy, stiff joints - not to mention wear and tear from getting older. How can you...

Herbs and spices can make a world of difference to help you achieve the combination of tasty and healthy cooking. Many rival and even...

There are countless herbal remedies that are highly effective for many different ailments. For centuries, people used herbal medicines to treat all types of...

An herbal neck wrap is a great way to relieve stress, muscle tension and headaches. Unlike a heating pad, a neck wrap conforms to...