Tag: herb

Nigella sativa is an herb native to Southwestern Asia, the Mediterranean, and North Africa with extraordinary therapeutic value. Evidence of its use dates back...

Ashwagandha is a well-known adaptogenic herb that has been used for thousands of years in ancient Ayurvedic medicine to relive several health conditions and...

In recent years, adaptogens have virtually exploded onto the alternative health market. Everyone in the health world wants a piece of the adaptogenic action,...

Centella asiatica, an ancient healing herb, is being revived by modern-day science to help reverse the signs of aging. But its benefits don’t stop...

Rosemary is a popular addition to many skin care products for good reason. It's a fragrant herb that's related to mint, and its essential...

Women have so many demands on their bodies and minds that any relief is a blessing. That is why you need to start taking...

Native to coastal areas of the Mediterranean, this powerful healing herb has been used for centuries for everything from cleansing energy in sacred spaces...

We have written a lot lately about the importance of approaching supplements with caution. One big reason for this is because the FDA does...

Essential oils are great to have on hand. Not only do they smell great, but they can be used as natural remedies, personal care...

For fragrant, exotic winter meals, and soothing, stress-busting teas, pick up a few stalks of lemongrass today. Lemongrass, also known as cymbopogon, is a...