Tag: heart health
Strange Signs of Heart Disease
Heart disease is the leading cause of death in the United States. Such things as obesity, high blood pressure, poor diet and smoking are...
2.3 Million Die Each Year From Salt, But What Kind of...
Is salt bad for you? Well - yes and no. It actually depends on the type of salt you are referring to. There are...
Why You Need to Melt Fat Now, Not Tomorrow
Ben Franklin said it best when he said” never put off until tomorrow what you can do today.” This statement applies to so many...
Hemp: The Detoxifying Herb That Even George Washington Grew
American farmers in the 1600’s who did not grow hemp went to jail. By contrast, American farmers today that try to grow hemp will...
The Unholy Triad: Stress, Depression and Heart Disease
Loyola University Medical Center reports that there is a strong relationship between heart disease and depression. While having heart disease can definitely make one...
Dental Health a Window Into Overall Wellness
When you go to the dentist, you may not think beyond coming out of your visit with freshly clean and bright teeth. However, your...
What Would You Do for 5 More Years of Life?
In a study published in the American Journal of Preventive Medicine, researchers found that even a moderate amount of physical activity can add years...
From a Diet & Health Perspective, Should We Avoid Red Meat?
Red meat isn't just a type of food--it's a deep-rooted part of our culture. Many of us were raised at a time when no...
$42/Year in Dark Chocolate Expenses Could Prevent Cardiovascular Disease
A recent study in the journal BMJ found that consuming dark chocolate can help prevent cardiovascular disease over the long term, and may even...
The Calcium Debate Explained
Calcium is recommended as a way to help prevent osteoporosis, but calcium supplements have come under attack recently due to a possible heart attack...
