Tag: heart health

Lentils are not only a great complement to most meals, they are also considered one of the most nutritious foods on earth due to...

For years, research has been pointing the finger at trans fatty acids (TFA's) for all sorts of health maladies including heart disease, obesity, diabetes,...

Are you killing your heart? A study out of the University of Toronto in Ontario, Canada found that 27% of patients with heart failure...

Good heart health is essential for the prevention of all types of heart disease, including cardiovascular and coronary heart disease, as well as stroke....

Americans spend billions of dollars per year on anti-aging treatments and products, all in hopes of reversing the clock and maintaining a youthful appearance....

The phytonutrient resveratrol has been receiving a lot of attention lately for its antioxidant properties. However, a new study shows that taking it in...

Although it is not new news that drinking large quantities of soda is bad for you, the implications of an otherwise healthy woman drinking...

For some reason, many people forgo fitness because they feel it takes a huge time commitment. More and more, it is being proven that any...

Keeping muscles well-toned and fit is crucial to overall health and wellness. The most important muscle to protect and care for is the heart. All...

Johnny Cash, Bob Dylan, Frank Sinatra and Bob Marley all have crooned songs about coffee - as cups of love with lots of flavor....