Tag: heart health

It turns out one of the easiest ways to boost your health—and even extend your life—might be right under your feet. New research presented...

As if we needed another reason to love ginger, this zesty root just got a scientific seal of approval for your heart. A new...

Many women mistakenly believe heart disease is a "men’s issue," but it’s a leading cause of death among women, with 30,000 hospitalized yearly due...

Hormone replacement therapy (HRT) is widely used to manage menopausal symptoms, but new research suggests it may have long-term effects on brain health. A...

In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...

Argentine President Javier Milei is following President Trump’s bold leadership by announcing Argentina’s withdrawal from the World Health Organization (WHO). Citing "profound differences," Milei’s...

Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam...

Breathing is one of the most natural things we do - in fact, our bodies do it for us without a second thought even...

If you’ve been staying on top of natural health trends, you may have heard of black seed oil. This multipurpose oil has a time-tested...