Tag: heart health

Regardless of your age, orientation, or relationship status, it’s normal for sexual activity to go in waves. There may be times when you’re raring...

Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...

Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....

In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam...

Breathing is one of the most natural things we do - in fact, our bodies do it for us without a second thought even...

If you’ve been staying on top of natural health trends, you may have heard of black seed oil. This multipurpose oil has a time-tested...

I have been eating and drinking pomegranate fruit daily for the past two years, and have not found anything else that compares to it...

By now, you’ve probably noticed CBD infused energy drinks in the cooler at the grocery store or walked down an entire aisle dedicated to...

Guggul is an ancient remedy that has been used in Ayurvedic medicine for thousands of years to remedy issues such as arthritis, thyroid imbalance,...