Tag: heart health
Hormone Replacement Therapy: Weighing the Benefits Against Potential Brain Health Risks
Hormone replacement therapy (HRT) is widely used to manage menopausal symptoms, but new research suggests it may have long-term effects on brain health. A...
11 Reasons To Eat Cherries
In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...
How Often Should You Shower? A Doctor’s Surprising Take
Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...
Following Trump’s Lead, Milei Withdraws Argentina from WHO – Who’s Next?
Argentine President Javier Milei is following President Trump’s bold leadership by announcing Argentina’s withdrawal from the World Health Organization (WHO). Citing "profound differences," Milei’s...
7 Things That Happen to Your Body if You Stop Having...
Regardless of your age, orientation, or relationship status, it’s normal for sexual activity to go in waves. There may be times when you’re raring...
5 Super Seeds You Should Be Eating Daily
Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...
Take This 16-Day Lemon Challenge For Great Skin, Weight Loss And...
Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....
This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam...
Why You Should Always Breathe This Way for Better Health
Breathing is one of the most natural things we do - in fact, our bodies do it for us without a second thought even...
The Ancient Oil That Fights Cancer and Shrinks Tumors
If you’ve been staying on top of natural health trends, you may have heard of black seed oil. This multipurpose oil has a time-tested...
