Tag: heart disease

Americans eat over 10 billion donuts each year! They smell so good, especially when they are warm. Do you, like millions of other Americans salivate...

It is well-established that eating lots of fruits and vegetables is vital to a healthy diet, for a plethora of reasons. To add to...

Considered one of the the healthiest foods on the planet, seaweed is a mainstay of the Asian diet. It has been eaten there for...

"Diet soda is one of the biggest health scams preying on well-meaning dieters looking for a sweet calorie-free beverage." Dr. Joseph Mercola "Diet soda makes...

If you’re an avid couch potato, all of those hours watching TV could very well be making you ill, and may eventually cause your...

Can't you just smell them now? There is just something about fast food french fries that makes you want them once you smell them....

After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...

You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease. But a recent...

Demonized for many years in the media due to a widespread fear of saturated fats, organic lard is actually quite a healthy fat option,...

New research published in the journal BMC Medicine has correlated eating nuts three times per week to a lower risk of dying from cancer...