Tag: heart disease

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

Saunas are used regularly by nearly one-third of all adults in Finland. They’re also extremely popular in the U.S. That’s because nothing is more...

Half of all Americans are at risk of a heart attack, but is President Donald Trump one of them? This week, CNN’s Chief Medical...

When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write...

The holidays can be stressful for anyone, but doctors especially cringe at the thought of this season. That’s because at no other time during...

Big Sugar is good at two things: lobbying and getting what it wants. So, it’s no surprise a recent report alleges the sugar industry...

Inflammation is known as the silent killer. It lurks in the body, often leaving no noticeable signs in its path until one day you...

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

I first heard about intermittent fasting back in grad school, when a fellow student and rugby player told me that it was the key...