Tag: healthy
Should I Smoke Herbs?
When you hear the word “smoking” your mind probably conjures up some of the graphic images you’ll see on cigarette packs. Tar-clogged air passages,...
Try This Delicious No-Bake Vegan Snack
When you go to the supermarket, there are hundreds of snack options, yet the large majority are overly processed, high in fat, packed with...
WATCH: Healthy Gluten-Free Chicken Fingers
Fried chicken is beloved by many Americans, but it is definitely not good for us. Fried fried foods are known to clog your arteries, create...
How Cayenne Pepper Supports A Healthy Gut
Our digestive tract is one of the most underappreciated parts of our bodies. It performs a vitally important role in our everyday lives, being...
6 Veggies You Should Always Cook
Most of us assume that vegetables are good for us whatever shape or form they come in. They’re packed with nutrients, there’s no recommended...
Do You Need Grains To Survive?
In the face of an ever-growing body of scientific research proving that gluten-containing products are extremely harmful to our health, many people have adopted...
Is BMI Bogus?
As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...
Make The Healthiest Desserts Ever With Only Fruits, Nuts And Seeds
Whether you are on a low-carb, paleo, vegan or vegetarian diet — or you’re simply avoiding processed and artificial goods — these treats are...
The Bigger Your Bowel Movement The Healthier You May Be
Poop. It’s either a subject of embarrassment or one to laugh at, and chances are you’ve spared it little thought other than when you’ve...
Running vs. Weights: Which Exercise Is Best For Your Brain?
Most of us have some ideas about the best exercises to strengthen our arms, legs and abs, but do you know which exercise is...
