Tag: healthy

You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies...

Taurine is an amino acid that is prevalent throughout the human body; it flows through cardiovascular muscle, and permeates our tissues. While our bodies...

If you're in pain and would rather turn to a natural remedy for pain relief than face the side effects of a strong medication,...

One of the main human factors influencing our planet's crisis of global warming is our excessive output of carbon dioxide, as a result of...

Ok, so fast food is a far cry from a healthy meal choice anywhere in the world. However, there are some glaring differences between...

Just about everyone enjoys snacking. While snacking is an important part of a healthy diet, it becomes a problem when we can't control the...

We all know that the main points of healthy living center around the way we eat, exercise, sleep and manage our stress. However, there...

The system currently in place for determining whether meat and dairy products are fresh is the sell-by-date. While this date can serve as a...

Now that fall is here, those spectacular autumn hues provide an ideal backdrop for getting outdoors and enjoying the crisp, fresh air. Don't let...

When we think of superfoods, we are regaled by mental images of crunchy kale, tart goji berries and succulent avocadoes. We rarely consider butter....