Tag: healthy

Maximize Health and Vitality by Doing these 3 Things

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Do you ever see people who seem to have unlimited energy and passion and wonder what you’re doing wrong? What most of us don’t...

Feel More Peaceful Every Day: Simple Ways to Center Your Body...

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We all experience moments when life leaves us feeling unbalanced or stressed. The next time one of these moments strike, try one or more...

New Study Reveals Shift Work Can Reduce Brain Power

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A new study warns that working in shifts for a long period can reduce brain power. For those who work irregular hours, the news...

Do You Know What is in Your Truffle Oil?

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Truffles are among the most rare, expensive, and all around gourmet foods on the planet. These aromatic underground mushrooms, which hail from France and...

Change Your Bedtime Routine for Better Sleep

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Getting a good night's sleep is one of the most important things you can do for your health. The body uses this time to...

Breaking News: Is Milk Really Healthy?

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Milk has long been the poster child for bone health, however, recent research suggests that this view may not be accurate. While there are...

First Coconut Oil, Now Cannabis: Natural Substances that Halt Alzheimer’s

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Over 5 million Americans suffer from Alzheimer's disease, with numbers expected to skyrocket as high as 14 million by the year 2050, according to...

Study Shows Nail Beauty Fanatics May Be Doing More Harm Than...

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Researchers from the University of Nottingham have found that daily trimming of fingernails and toenails in an effort to make them look better may...

Can Just Breathing the Right Way Help You Relax?

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Most people rarely thinking about breathing, but it's something that we do roughly 18 times per minute, 1,080 times an hour and 25,920 times...

7 Pooping and Peeing Habits of Highly Healthy People

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You may have heard of the book 7 Habits of Highly Effective People, the hugely successful book that has given millions of people tools...