Tag: healthy

Getting a good night's sleep is one of the most important things you can do for your health. The body uses this time to...

Milk has long been the poster child for bone health, however, recent research suggests that this view may not be accurate. While there are...

Over 5 million Americans suffer from Alzheimer's disease, with numbers expected to skyrocket as high as 14 million by the year 2050, according to...

Researchers from the University of Nottingham have found that daily trimming of fingernails and toenails in an effort to make them look better may...

Most people rarely thinking about breathing, but it's something that we do roughly 18 times per minute, 1,080 times an hour and 25,920 times...

You may have heard of the book 7 Habits of Highly Effective People, the hugely successful book that has given millions of people tools...

You probably already know that a diet rich in vegetables is good for your health and your waistline, but did you know certain veggies...

Taurine is an amino acid that is prevalent throughout the human body; it flows through cardiovascular muscle, and permeates our tissues. While our bodies...

If you're in pain and would rather turn to a natural remedy for pain relief than face the side effects of a strong medication,...

One of the main human factors influencing our planet's crisis of global warming is our excessive output of carbon dioxide, as a result of...