Tag: healthy

If you want to avoid gaining weight and maintain control of your blood glucose while still enjoying the holiday season - which is not...

A delicate, fragrant combination of green tea and the jasmine plant, jasmine tea has historically been called a "gift from the divine" for its...

Over time, toxins accumulate in the body and can cause issues like premature aging, sluggishness and fatigue and a lack of mental clarity. When...

In countries all over the world, you can find people performing an action that, at first glance, may appear strange. When they eat, watch...

Sometimes, we become bored doing the same workout week after week. Perhaps you love running, for example, but you know you need to do...

Spandex was first developed in 1959, and became popular in the 1960s as an alternative to rubber. During its early years, it was mostly...

When babies first start eating solid food, we obviously want it to be the most gentle and nutritious food out there. However, when we...

Being overweight not only negatively impacts your health, but it can interfere with the quality of your life in many different ways. Your career Studies have...

What do your bones, your teeth and your adrenal glands have in common? The first supports the structure of your body, the second breaks...

Headstand (Sirsasana) is often called the king of all yoga poses because it provides so many benefits. Here are 11 reasons to practice standing...