Tag: healthy snacks

Some believe sugar should really be referred to as the “white devil,” which makes it somewhat appropriate for Halloween, but following the old tradition...

While many people contest that the raw food movement is necessary for health, we recognize that eating food as close to its natural state...

Its a cool and crisp Sunday afternoon and you are settling in to watch your favorite team put on a display of athletic prowess,...

So, you have the munchies and you really feel like something to dip your veggies or whole grain chips in. The typical processed snack...

While all your friends are pigging out on chips, dips, sodas and more... you can also enjoy your own version of junk food or...

If getting in shape and staying in shape requires the proper balance of exercise and healthy food, how can we best maximize our workouts...

Do you ever have one of those days when you just feel sluggish and foggy? Most of the time this occurs when blood sugar...

We are thrilled to see that chips, donuts and some sports drinks are to be removed from school vending machines in America, but still...