Tag: healthy living
Five Perfect Foods That Help You Age Well
Aging is inevitable but aging well is a choice. The body responds to aging in many ways, some that we don’t always like. Our...
Hypnosis Proves Healthy, Safe Alternative for Menopausal Women
While many do not understand the powerful action of hypnosis, this alternative treatment has been used to treat a variety of different health ailments...
How Much Liquid Should I Drink Each Day?
LeBron James sweats it out with the Heat - and drinks a gallon of water a day during the playoffs to make sure he's...
How to Get More Intimate, More Naturally
A record was set at the 2012 Olympic Games in London. More than 150,000 condoms were given to athletes (50,000 more than in Beijing).
Perhaps...
Dental Health a Window Into Overall Wellness
When you go to the dentist, you may not think beyond coming out of your visit with freshly clean and bright teeth. However, your...
Altruism, Empathy and Compassion Translate Into Better Health
In an unusual program, the University of California Berkeley is expanding the research it conducts on the health benefits of altruism, compassion and empathy....
Feeling Lonely? Embrace It With Meditation
When children leave the nest or a partner passes away, the person who remains behind can struggle with feelings of loneliness. Being lonely isn't...
Possible Autism Clue Linked to Prenatal Flu?
In a recent study out of Denmark, researchers found a new clue to unraveling the mystery of autism. Although the study was more explorative...
Are You Among the 25 Percent?
In a recent article in the American Journal of Preventive Medicine, it was revealed that less than 25 percent of Americans actively exercise the recommended 30 minutes or more daily...
Why 10,000 Steps a Day Is Important for Everyone
Ever since Jack LaLanne first broadcast his fitness show (while swimming back and forth across San Francisco Bay) and Jane Fonda videos urged us...
