Tag: healthy foods
Does Lack of Food Availability Promote Obesity?
Our surroundings play a big part in body weight and overall health. With the national obesity rate doubling over the past three decades, from...
Fall Nuts Not Just for Squirrels
Do you ever wonder what the squirrels find so irresistible about those nuts that fall to the ground each fall? Not only are these...
This Member of the Pea Family has More Protein than Beef
The roots of the alfalfa plant (Medicago sativa) shoot down up to 30 feet into the ground, digging up minerals that are not found...
Kickstart Your Health with Organic Chicken Broth
Homemade chicken broth is the quintessential, healthy 'comfort food.' In ancient Chinese medicine, bone broth is considered one of the best supports possible for...
How to Improve Eye Health Naturally
Good eyesight is something that many of us take for granted, but taking steps to protect healthy vision can be crucial for preventing age-related...
Simple Vegetable and Fruit Grilling Recipes
If you’re trying to eat more fruits and vegetables and enjoy grilling, what better way to do so than to get out the grill!...
Stop Paying Attention to Calories, Really
For years you’ve probably heard that the secret to a healthy body was to count calories. Calorie counts are on everything now including most...
3 Reasons to Eat Seasonally
There’s a reason certain foods are called “comfort food.” Certain dishes remind us of certain periods in our lives or times of the year....
Reader Question: How to Select a Food Dehydrator
Penny asks: How do I pick the best food dehydrator?
Picking the best food dehydrator can save you lots of time and effort. Base your...
How to Make a Raised Herb Garden Bed
If you are new to gardening and you are a little unsure about how to get started, why not consider a small raised herb...
