Tag: healthy foods

Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle the bulge. While they won’t...

The United States Federal Department of Agriculture: sometimes they're so backwards it's mindblowing. What are we referring to this time? The FDA has asked...

Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or...

These days, with the threat of antibiotic resistance is on the rise, finding alternative ways to combat various forms of bacteria is essential. The...

With flu and cold season comes lots of misery for many people, especially if your immune system isn't up to par. When you're ill,...

https://www.youtube.com/watch?v=ABw4ysUNDW4&feature It is amazing how good you will feel when you make the swith from processed foods to whole foods. Whole foods are simple, yet...

The foods that we fuel our bodies with have a highly significant impact not only on our health, but also our mood. When we...

We all need protein to live; we could not exist without this essential nutrient. While the most common sources of protein are meat, eggs...

Most Americans are aware of the nutritional benefits of eating apples, oranges, carrots and bananas, but for those looking for a culinary adventure, there...

With the summer sun set to reach its peak strength in the upcoming weeks, you will soon find yourself slathering on sunscreens and donning...